The Healthy Food Guide to Canggu & Seminyak

An extensive guide to healthy food in Canggu & Seminyak

I based myself at Koa D’Surfer Hotel in Berawa, Canggu for 6 days and spent my time surfing, sweating my butt off at the Canggu Studio during their Booty Fit class, going to yoga, floating on my unicorn in the rooftop pool and EATING MY WAY AROUND THE GU. I put together this list of cafes serving up delicious and healthy food in Canggu and Seminyak based on where I ate and my top picks.

Kynd Community- Plant based cafe 

healthy food canggu seminyak

Web / Facebook / Instagram #itstimetobekynd

Motto: “We are your morning coffee RITUAL. we are your MID-DAY juice & SMOOTHIE hang out. We are your go-to healthy salad bar. we are your post work out pit stop. we are your sneaky afternoon treat & throughout all of this – we are kynd”
What’s on the menu?: Vegetarian / Vegan- Smoothies, juices, tea, coffee, superfood lattes, gourmet toasts, smoothie bowls, granola, bircher, breaky salads, waffles, pancakes and salad bowls. Gluten free available on request
My top picks: Berry Tropical Smoothie Bowl, Buckwheat Pancakes with coconut “icecream”

Location: Seminyak
Jalan Raya Petitenget No12x, Petitenget, Bali
Hours: Breakfast & Lunch Mon- Sun 6am – 5pm

healthy food canggu seminyak

healthy food canggu seminyak
healthy food canggu seminyak

Sea Circus- Cafe, Restaurant, Cocktail Bar, Coffee Den

healthy food canggu seminyak

Web / Facebook / Instagram 

Motto: “Some days we drink coconut lattes and eat scrambled vegan tofu. On other days we indulge in tasty tacos and drink way too many margaritas… we’re all about that #balance.”
What’s on the menu?: A bit of everything from the garden, the sea and the land. Smoothie bowls,  chilli scrambled eggs, breakfast burritos, quinoa and chia coconut porridge, ricotta pancakes, bagels, posh smashed avo, tacos, burgers, poke bowl.
Vegan, gluten free options available
My top picks: Nourish Bowl (with added chicken) & Dragon Bowl

Location: Seminyak
22 Jalan Kayu Aya, Badung, Bali
Hours: Breakfast, Lunch & Dinner daily 7.30am – 10pm (Breakfast: 7.30am – 12pm)

healthy food canggu seminyak

healthy food canggu seminyak

healthy food canggu seminyak
healthy food canggu seminyak

Two Trees Eatery- Superfoods health cafe

healthy food canggu seminyak

Web / Facebook / Instagram

Motto: “We have a responsibility not only to be environmentally friendly but also to be conscious of what is good for your body.”
What’s on the menu?: Gluten Free, Dairy Free, Sugar Free, Vegan options. Coffee, Unicorn Lattes, Kombucha, Juice, Smashed Avo, Pancakes, Salad bowls
What to order: Berry Tropical Smoothie Bowl, Sweet Potato & Buckwheat Pancakes, Smashing Avocado

Location: Berawa, Canggu
99 Jalan Pantai Berawa, Kuta Utara, Berawa Beach, Canggu
Hours: Mon- Sun 7am – 6pm (dinner to come)

healthy food canggu seminyak

healthy food canggu seminyak
healthy food canggu seminyak
healthy food canggu seminyak

Nude- Raw food + some cooked food

healthy food canggu seminyak

Web / Facebook / Instagram #nudecanggu #getnudeincanggu

What’s on the menu: Raw vegan + some cooked food, gluten free options, breakfasts, salad bowls, wraps, burgers, coffees, juices & smoothies
My top picks: Smashed Avo, Pancakes, Baby Carrots, Salmon with soba noodles and bok choy

Location: Berawa, Canggu
Jalan Pantai Berawa, Canggu
Hours: Mon- Sun 7.30am – 10pm (Breakfast 7.30am -4pm)

healthy food canggu seminyak
healthy food canggu seminyak

healthy food canggu seminyak

Peloton Supershop- Plant based cafe & restaurant+ Bicycle store

healthy food canggu seminyak

Web / Facebook / Instagram

Motto: “We’re not all about salads here, although GREEN is GOOD our special menu was designed to show you Plant Based diets can be super fun too. Artists, scientists, food engineers, craftsmen, healers & lovers are all welcome here.
Whats on the menu: Vegan, gluten free & paleo options.  Coffee, tea, smoothies, kombucha, superfood shots, salad bowls, smashed avo, pancakes, tacos, share plates, burgers,
My top picks: Power house bowl, sweet potato fries, kombucha

Location: Berawa, Canggu
No.46 Jln Raya Pantai Berawa, Berawa
Hours: Breakfast, Lunch & Dinner. Mon – Sun 7:30am – 10:00pm / Juice Bar – 7:30am – 9:30pm / Kitchen – 8:00am – 9:30pm

healthy food canggu seminyak

healthy food canggu seminyak
healthy food canggu seminyak

Nalu Bowls- Smoothie bowls

healthy food canggu seminyak

Web / Facebook / Instagram

Motto: “Healthy & delicious”
Whats on the menu: Smoothie bowls- Acai, Dragonfruit, Peanut Butter
My top picks: Uluwatu or J-Bay (Peanut Butter)

Location: Canggu, Milk & Madu Cafe (see next cafe), Seminyak
Canggu: Dojo Bali- Jl. Batu Mejan No.88A, Canggu
Canggu (Berawa) Milk & Madu Cafe- Jl. Pantai Berawa No.52, Berawa
Seminyak: Shelter Cafe- Jl. Drupadi 1 No.2A, Seminyak
Hours: Monday- Sunday 7.30am-6pm

healthy food canggu seminyak

Milk & Madu- Family friendly cafe

healthy food canggu seminyak
Photo credit: We Like Bali

Web / Facebook / Instagram

Motto: “Casual food for busy bees, amazing brunches, perfect coffee, phenomenal dinners + great vibes, best pizzas x groovy music”
Whats on the menu: Coffee, tea, smoothie bowls from Nalu Bowls, salads, wraps, burgers, lava stone baked pizzas, dukkah poached eggs, skillet shakshuka eggs,
My top picks: Uluwatu or J-Bay (Peanut Butter)

Location: Berawa, Canggu
Jl. Pantai Berawa No.52, Berawa
Hours: Monday- Sunday 7.00am-10pm Breakfast 7am, Lunch 12 noon, Dinner 5pm-10pm

healthy food canggu seminyak
healthy food canggu seminyak

Bali Bowls & Smoothies- Smoothie bowls

healthy food canggu seminyak

Web / Facebook / Instagram  #balibowlsandsmoothies #eatlovebali

Motto: “Our menu is as dynamic as it is healthy, using the freshest, locally sourced produce, designed to nourish both body and soul. Out signature bowls are made from discarded coconut husks- recycle and handcrafted by a local Balinese family, which as well as being environmentally-friendly, also provides the family with a sustainable source of income.”
Whats on the menu: Vegan friendly smoothie bowls, Buddha bowls, poke bowls, fresh smoothies & juices
My top picks: Matcha Love & Banana-Cado smoothie bowls & Coco Mahi Nusa Bowl

Location: Berawa, Canggu
Jalan Segara Perancak, Berawa, Canggu
Hours: Daily 7.30am – 10.30pm

healthy food canggu seminyak

healthy food canggu seminyak
healthy food canggu seminyak

Watercress- Wholesome Cafe

healthy food canggu seminyak

Web / Facebook / Instagram #eatfreshlivewell #watercressbali

Motto: “Say hello to wholesome abundance and inspiring flavors.”
Whats on the menu: Eggs several ways, granola, acai bowls, burgers, salads, kombucha, spirits. Gluten free options available
My top picks: Skillet hotcake, Acai bowl, corn fritters

Location: North Seminyak
21a Jl Batu Belig, Badung,
Hours: Daily 7.30am – 10.00pm (Breakfast 7.30am-4pm / Lunch 12pm- 4pm / Dinner 5pm- 10-pm)

healthy food canggu seminyak

healthy food canggu seminyak
healthy food canggu seminyak

healthy food canggu seminyak

Crate Cafe- Cheap healthy eats

healthy food canggu seminyak
Photo credit: In Bali

 Facebook / Instagram #lifescrate

Motto: “Keep it consistent, keep it simple”
Whats on the menu: Smoothie bowls, salad bowls, toast toppers, breaky plates, fresh coconuts. Gluten free & vegetarian/ vegan options available
My top picks: “Veto” Smashed avo & salmon & Hipstar smoothie bowl

Location: Canggu
Jl Canggu Padang Linjong, Canggu
Hours: Daily 6am-5pm Breakfast all day

healthy food canggu seminyak
healthy food canggu seminyak

Betelnut Cafe- Hearty health food

healthy food canggu seminyak

 Facebook / Instagram 

Motto: “Happy, healthy, nutritious and delicious food”
Whats on the menu: Salads, wraps, Mexican inspired food, burgers, curries, smoothies. Gluten free & vegetarian/ vegan options available
My top picks: Naga Bowl, beetroot & feta balls & mahi mahi tacos & dragonfruit kombucha

Location: Canggu
Jalan Batu Bolong 60, Canggu
Hours: Daily 8am-10pm

healthy food canggu seminyak

healthy food canggu seminyak
healthy food canggu seminyak

Ruko Cafe- Post surf brekkie spot

Image result for ruko cafe

WebFacebook / Instagram  #rukocafe

Motto: “Happy, healthy, nutritious and delicious food”
Whats on the menu: Coffee, smoothies, fresh juice, acai & pitaya bowls, smashed avo, bircher bowl, pancakes, salad bowls, burgers and wraps. Gluten free, vegetarian and vegan options available.
My top picks: Vanilla pancake with berries

Location: Berawa, Canggu
Jalan Raya Pantai Berawa No.99
Hours: Daily 7.30am-4pm all day breakfast & lunch from 12pm

healthy food canggu seminyak

Cafe Organic- Garden Gangstas

healthy food canggu seminyak

WebFacebook / Instagram  #gardengangstas

Motto: “Made with❤️&🌱 🍃”
Whats on the menu: Coffee, fresh juice, smoothies, superfood shots, kombucha, smashed avo, omelette, chia puddings, salad bowls, smoothie bowls.
My top picks: Activated charcoal shot

Location: Canggu & Seminyak
Jln. Petitenget 99z Seminyak
Jln. batu Bolong 58x Canggu
Hours: Daily 7am-5pm / 6pm-10pm

healthy food canggu seminyak
healthy food canggu seminyak
healthy food canggu seminyak

 Been to Canggu? I’d love to hear about some more healthy food!

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